Yoga for Strength Training - January

Name: Yoga for Strength Training - January
Start: 2025-01-12T10:00:00-05:00
End: 2025-01-12T11:00:00-05:00
Location: H2L Studio, LLC.

Schedule

Sun Jan 12 2025 at 10:00 am to 11:00 am

UTC-05:00

Location

H2L Studio, LLC. | Mechanicsburg, PA

Yoga for Strength Training is a class from which everyone can benefit, but it specifically focuses on stretching and conditioning the specific muscles used when lifting heavy. You don't have to strength train to enjoy this class... join us!
All levels are welcome. No prior experience is needed. Bring your own yoga mat or use one of ours. Wear something comfortable and bring a water.
Regular class rates apply; First class FREE. Single $15, 5-Pack $65, 10-Pack $110, or Monthly Unlimited Members welcome for $105 a month!
Sign up online because spaces are limited and spots will fill quickly! Click here: https://momence.com/s/107524342