Yoga for Stiff Bodies
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Feeling tight or achy? This beginner-friendly workshop is designed to bring relief to stiff bodies through accessible yoga. Lower back issues? Tight neck and shoulders? Stiff joints? Through gentle movement, simple stretches, and foundational poses, you'll learn how to improve mobility, reduce tension, and move with greater ease and confidence.
During this 75-minute workshop, we'll explore accessible movements for the whole body, practice a beginner-friendly flow, and finish with time for questions and answers.
No experience, flexibility, or special equipment required.
Yoga mats and props provided.
For more information, visit: https://www.everybodyflowyoga.com/retreats-workshops
During this 75-minute workshop, we'll explore accessible movements for the whole body, practice a beginner-friendly flow, and finish with time for questions and answers.
No experience, flexibility, or special equipment required.
Yoga mats and props provided.
For more information, visit: https://www.everybodyflowyoga.com/retreats-workshops
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Where is it happening?
Stadthalle Grafenwoehr, Schulstraße 18, 92655 Grafenwöhr, Deutschland, Vilseck, Germany
Event Location & Nearby Stays:
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Host or PublisherEvery Body Flow Yoga
