Yoga for Spinal Health - A Workshop with Lucy Pugh

Schedule

Sat Mar 08 2025 at 12:00 pm to 02:00 pm

UTC+00:00

Location

143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom | Shrewsbury, EN

Advertisement
Discover techniques to improve posture alignment, increase spinal flexibility, and strengthen your core muscles. Learn pain relief practices, enhance body awareness, and improve mobility and balance.
Whether you’re new to yoga or an experienced practitioner, this workshop offers tools to reduce stress and support long-term spinal health.
Saturday 8 March | 12-2pm | £22
LOCATION:
Jenna Blair Yoga Wellbeing Centre,
143A Belle Vue Road, Shrewsbury, Shropshire, SY3 7NN
BOOKING ESSENTIAL > www.jennablairyoga.co.uk/book-a-class
Jenna 🧘🏼‍♀️
Advertisement

Where is it happening?

143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom, 143a Belle Vue Road, Shrewsbury, SY3 7, United Kingdom,Shrewsbury, Shropshire

Event Location & Nearby Stays:

Jenna Blair Yoga

Host or Publisher Jenna Blair Yoga

It's more fun with friends. Share with friends

Discover More Events in Shrewsbury

March Fair in the Square
Sat, 08 Mar, 2025 at 09:00 am March Fair in the Square

The Square, Shrewsbury

ART NONPROFIT
Infinite Nerd
Sat, 08 Mar, 2025 at 09:30 am Infinite Nerd

49 Mardol, SY1 1PP Shrewsbury, United Kingdom

SPORTS ART
International Women's Day
Sat, 08 Mar, 2025 at 11:00 am International Women's Day

44-46 High Street, Wem

INTERNATIONAL-WOMENS-DAY HEALTH-WELLNESS
Country Superstars  Bottomless Brunch - Shrewsbury
Sat, 08 Mar, 2025 at 11:30 am Country Superstars Bottomless Brunch - Shrewsbury

The Buttermarket

BOTTOMLESS-BRUNCHES BRUNCH
Tai Chi Qigong, Meditation & Gong Bath with Tom Stacey
Sat, 08 Mar, 2025 at 03:00 pm Tai Chi Qigong, Meditation & Gong Bath with Tom Stacey

143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom

HEALTH-WELLNESS MEDITATION
HerStories: A Concert With Louise Jordan
Sat, 08 Mar, 2025 at 07:30 pm HerStories: A Concert With Louise Jordan

28-32 high street, SY4 5DG Wem, United Kingdom

MUSIC CONCERTS
Sounds Of Seattle
Sat, 08 Mar, 2025 at 08:00 pm Sounds Of Seattle

The Buttermarket, Howard Street, Shrewsbury, UK

CONCERTS PERFORMANCES
Vivaldi's Four Seasons & The Lark Ascending - 9 March Shrewsbury
Sun, 09 Mar, 2025 at 06:00 pm Vivaldi's Four Seasons & The Lark Ascending - 9 March Shrewsbury

Shrewsbury Abbey

ART
The Ecstatic Experience: Cacao, Ecstatic Dance & Relaxation
Sat, 25 Jan, 2025 at 06:45 pm The Ecstatic Experience: Cacao, Ecstatic Dance & Relaxation

Castlefields Community Centre

HEALTH-WELLNESS MEDITATION
AromaYoga For Better Sleep with Jenna Blair and Heather Smallbone
Sun, 23 Feb, 2025 at 02:30 pm AromaYoga For Better Sleep with Jenna Blair and Heather Smallbone

143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom

HEALTH-WELLNESS WORKSHOPS
\u2728\ufe0f Yoga Spa Experience \u2728\ufe0f
Sun, 02 Mar, 2025 at 11:00 am ✨️ Yoga Spa Experience ✨️

Albrighton Hall Hotel Spa and Gym

HEALTH-WELLNESS MEDITATION
International Women's Day
Sat, 08 Mar, 2025 at 11:00 am International Women's Day

44-46 High Street, Wem

INTERNATIONAL-WOMENS-DAY HEALTH-WELLNESS
Yoga for Spinal Health - A Workshop with Lucy Pugh
Sat, 08 Mar, 2025 at 12:00 pm Yoga for Spinal Health - A Workshop with Lucy Pugh

143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom

HEALTH-WELLNESS WORKSHOPS
Tai Chi Qigong, Meditation & Gong Bath with Tom Stacey
Sat, 08 Mar, 2025 at 03:00 pm Tai Chi Qigong, Meditation & Gong Bath with Tom Stacey

143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom

HEALTH-WELLNESS MEDITATION
Hang Loose - Abstract Painting Evening with The Guru Kid
Tue, 11 Mar, 2025 at 07:00 pm Hang Loose - Abstract Painting Evening with The Guru Kid

Oil

ART FINE-ARTS
Embodying Transformation: A Journey with Cacao, Sound, and Fire
Sat, 15 Mar, 2025 at 11:00 am Embodying Transformation: A Journey with Cacao, Sound, and Fire

Newton Meadows Cottages, Self-Catering, Shropshire

MEDITATION HEALTH-WELLNESS
\ud83c\udf38 Womb Healing Workshop \ud83c\udf38
Sat, 22 Mar, 2025 at 11:00 am 🌸 Womb Healing Workshop 🌸

Frankwell

WORKSHOPS HEALTH-WELLNESS
Charity Fashion Show with First Light Shrewsbury
Thu, 27 Mar, 2025 at 07:00 pm Charity Fashion Show with First Light Shrewsbury

St Mary's Church Shrewsbury

CHARITIES FASHION
The Eight Branches Of Yoga \u2014A Yoga Philosophy Workshop with Jenna Blair
Sun, 30 Mar, 2025 at 02:30 pm The Eight Branches Of Yoga —A Yoga Philosophy Workshop with Jenna Blair

143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom

HEALTH-WELLNESS WORKSHOPS
FREE PEACE CONCERT - Shrewsbury
Sun, 06 Apr, 2025 at 06:00 pm FREE PEACE CONCERT - Shrewsbury

Radbrook Community Centre

MUSIC ENTERTAINMENT

What's Happening Next in Shrewsbury?

Discover Shrewsbury Events