Yoga for Mental Wellbeing

Schedule

Sat Oct 10 2026 at 12:00 pm to 12:45 pm

UTC-06:00
Location

SSUC- Spiritual Seekers United in Community | Edmonton, AB

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Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.
~ Nadi Shuddhi, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
~ Miracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.
Ages : 12+ (those 12-17 to be accompanied by a parent/guardian)
Session : 12:00 12:45 MDT
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Where is it happening?

SSUC- Spiritual Seekers United in Community, 10740-19 Avenue NW,Edmonton, Alberta, Canada

Event Location & Nearby Stays:

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Isha Foundation
Host or PublisherIsha Foundation

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