Yoga for Mental Wellbeing
Schedule
Sun Feb 01 2026 at 09:00 am to 09:45 am
UTC-05:00Location
Island Fin Poke - Venice/Nokomis | Nokomis, FL
About this Event
This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include:
Nadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
Miracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.
Benefits:
Enhances vitality, focus, memory and productivity
Stabilizes the body, mind and emotions
Reduces stress and anxiety
Contact Details:
- Email: [email protected]
- Phone: 941-500-3383
Where is it happening?
Island Fin Poke - Venice/Nokomis, Island Fin Poke - Venice/Nokomis, Nokomis, United StatesEvent Location & Nearby Stays:
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