YOGA FOR MENOPAUSE & WELL-BEING

YOGA FOR MENOPAUSE & WELL-BEING

Come join us for a rejuvenating session of yoga tailored specifically for all stages of menopause and overall well-being. This in-person event will be held at Plas Mawr Community Centre, where you can unwind and focus on your health. Geri is an accredited Menopause Yoga Teacher and professional homeopath, who will guide you through poses and techniques to help manage symptoms, promote a sense of balance and well-being.

Suitable for newcomers. Please complete this online questionnaire before attending. https://www.aurayoga.co.uk/yoga/classes/new-yoga-student-health-questionnaire-british-wheel-of-yoga/

Host or Publisher Geri at Aura Yoga with Geri