Yoga for Knee & Wrist Sensitivity w/ Dana Maria

Name: Yoga for Knee & Wrist Sensitivity w/ Dana Maria
Start: 2025-09-06T10:15:00-04:00
End: 2025-09-06T12:15:00-04:00
Location: 8 Brookdale Rd, Asheville, NC, United States, North Carolina 28804

Schedule

Sat Sep 06 2025 at 10:15 am to 12:15 pm

UTC-04:00

Location

8 Brookdale Rd, Asheville, NC, United States, North Carolina 28804 | Asheville, NC

Join us for a supportive and empowering yoga modifications workshop designed specifically for individuals with knee and wrist sensitivity.
This workshop offers practical tools and accessible variations to help you move safely and confidently on your mat.
Through practice and discussion you will learn how to adapt common poses, use props effectively, and build strength and mobility without strain. Whether you’re managing an injury or looking for a more comfortable practice, this session will help you honor your body while still enjoying the full benefits of yoga.
Discover how to find more comfort, support, and empowerment to your yoga journey. All bodies and experience levels are welcome!
*2 CE credits for registered yoga teachers
Link to register: https://ashevillecommunityyoga.org/event/yoga-for-knee-wrist-sensitivity-w-dana-maria/