Yoga for Healing SATYA Workshop: Opening The Hips
Schedule
Sat Feb 15 2025 at 01:00 pm to 02:30 pm
UTC-06:00Location
W57 N14280 Doerr Way, Suite 105, Cedarburg WI 53012 | Cedarburg, WI
Advertisement
February 15, 1-2:30 PM
Cost: $30
In this Sensory Awareness Training for Yoga Attunement practice, we will aim to release tightness in the outer hips and lengthen iliopsoas. While spending time on a yoga mat covered by a blanket, we will gently release tightness by sliding, gliding, and pumping movements. After the floor sequence, we will transition to strengthening poses, followed by supported Savasana for deep relaxation. Please bring a yoga mat and wear comfortable clothes including socks. Other props will be provided at the studio.
Advertisement
Where is it happening?
W57 N14280 Doerr Way, Suite 105, Cedarburg WI 53012, W57N14280 Doerr Way, Cedarburg, WI 53012-3108, United States,Cedarburg, WisconsinEvent Location & Nearby Stays:
