Yoga for Grief & Loss

Welcome to Yoga for Grief & Loss! Join us at Mind Your Body Oasis for a healing session combining gentle yoga and mindfulness practices to help navigate through feelings of grief and loss. This in-person event offers a safe space to breathe, move, and connect with others who understand your journey. Our experienced instructors will guide you through poses and techniques to honor your emotions and cultivate inner peace. No experience is necessary, just an open heart. Come as you are and let yoga be a tool for healing. We look forward to sharing this practice with you!

Host or Publisher Chereen Gamal