Yoga for Dancers - 6 week lesson series

Name: Yoga for Dancers - 6 week lesson series
Start: 2024-09-25T20:30:00-04:00
End: 2024-09-25T21:30:00-04:00
Location: 42 Erb St E, Waterloo, ON, Canada, Ontario N2J 1L6

Schedule

Wed Sep 25 2024 at 08:30 pm to 09:30 pm

UTC-04:00

Location

42 Erb St E, Waterloo, ON, Canada, Ontario N2J 1L6 | Waterloo, ON

6 Weeks of Classes (Every Wednesday Sept 11 – Oct 16)
An approachable, beginner friendly yoga class designed specifically for dancers. Come to this class to develop strength, balance, flexibility, and control – skills that will directly improve your dancing.
Alicia teaches accessible, safe, slow flow/Hatha yoga. Poses are not about how flexible we are, but a tool to safely explore and expand our breath and range of motion. There will be a time for relaxation at the end of each class.
Bring your own mat, and 2 yoga blocks.
Student/Hepcat Swing member: $90
General: $100
Please register online. Online registration and pay at door option available.