Yoga for Cyclists
Schedule
Sun Mar 22 2026 at 01:00 pm to 02:00 pm
UTC-03:00Location
The Practice: Yoga & Mindful Movement | Dartmouth, NS
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Part 3 of the Bike Better Women's series — where strength meets mobility. Recover faster, ride longer, and feel stronger throughAbout this Event
Cycling builds endurance and power — but it can also create tight hips, rounded shoulders, and fatigue in the neck and back.
Join Laura Kieley (The Practice) and PT Laura Gfeller (Coast Sports & Wellness) for a yoga-based session designed specifically for cyclists. We’ll focus on improving flexibility, joint mobility, and core strength — while reconnecting breath, balance, and recovery.
No yoga experience required — just bring your curiosity and a willingness to move. Yoga mats are provided if you need
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Where is it happening?
The Practice: Yoga & Mindful Movement, 300 Prince Albert Road, Dartmouth, CanadaEvent Location & Nearby Stays:
Tickets
CAD 0.00
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