Yoga for Bone Health CONTINUED: 4 Week Series with Jael

Name: Yoga for Bone Health CONTINUED: 4 Week Series with Jael
Start: 2026-01-21T10:00:00-05:00
Location: Yoga Mandali

Schedule

Wed, 21 Jan, 2026 at 10:00 am

UTC-05:00

Location

Yoga Mandali | Saratoga Springs, NY

Yoga for Bone Health, Continued
Have you taken one of Jael’s Yoga for Bone Health series and wished you could continue the practice? Well, now you can!
In this class students will build on the techniques they have already learned with both new and familiar poses. There will be less discussion about the theory behind this style of yoga and more opportunity to do yoga. Each week Jael will introduce a new series of the poses proven to protect and improve bone health.
Completion of one of Jael’s previous Yoga for Bone Health Series is a prerequisite for registration.

REGISTRATION:
January 21- February 11, 2026
Wednesdays 9:30am - 10:30 am
$90 for 4-week series
Limited Space - pre-registration required.

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