Yoga for Body and Mind

Join us for a super chill in-person yoga session designed to refresh your body and clear your mind. Whether you're a newbie or a seasoned yogi, this event is all about feeling good and finding your flow. Come as you are, bring a mat, and get ready to stretch, breathe, and relax with a friendly crew. It's the perfect way to unwind and tune in to yourself. See you on the mat!

🧘‍♀️ Thursdays | 6:00–7:00 PM
📍 BUMC – 18515 92nd Ave NE, Bothell, WA 98011
🌿 Fall Series
• Fall Immunity Flow
• Happy Gut: Yoga for Digestion
• Shakti Flow: Strength From Within
• Fall Into Calm: Stress Relief Yoga
• Happy Back: Spine & Posture
Please register using this link below:
https://forms.gle/PctCVVkRU8uVFbES8
✨ What to bring: Yoga mat, water bottle, comfortable clothing & your beautiful energy!