Yoga for Beginners
Schedule
Sat Jan 10 2026 at 10:30 am to 12:30 pm
UTC-06:00Location
579 N Main St, Oshkosh, WI, United States, Wisconsin 54901 | Oshkosh, WI
Everything you need to know to get started will be discussed here, in this no pressure, no expectations platform. The workshop format is open to dialog and questions, unlike a typical class format, to give you a deeper understanding of your body and your practice.
We will explore the benefits of yoga, basic yoga philosophy, meditation and breathing techniques. We will learn/dissect the basic foundational poses of yoga where you will begin to experience for yourself some of the benefits of practicing, such as:
Increased Flexibility
Increased Strength
Lower blood pressure
Lower cholesterol
Cardiovascular & digestive health
Decreased stress
Weight reduction
Boost immunity
Foundation for a healthy lifestyle
Overall sense of wellbeing
This workshop qualifies for continuing education hours for all YTT's. 2CEU's
Cost: $35
Register at: embodyyogaandpilates.com
No refunds of any kind. Registration required as space is limited. Cancellations within 48 hrs of event will receive studio credit. This workshop qualifies for 10% off to unlimited members.
Where is it happening?
579 N Main St, Oshkosh, WI, United States, Wisconsin 54901Event Location & Nearby Stays:


















