Yoga For Beginners | 4 Week Course
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Yoga For Beginners | 4 Week Course 💫
Starts Wednesday 3rd June, 7:45pm
£40
Our first beginners yoga course since we moved 🤗
Do we believe that everyone needs to “do a beginners yoga course” before they join a class? No!
Do we also have a deep understanding that true learning & change is most effective when we feel safe? Yes!
When we start something new it can be daunting, stepping into the unknown can almost be anxiety inducing 😅, so, here we offer a level playing field, where everyone is a beginner.
This four week container led by Josie offers a clear start and finish to the experience, for some it’ll just be the beginning and for others, you’ll know you gave it a fair chance.
With Josie at the helm, you’re going receive a really clear example of what yoga is and what yoga isn’t.
You will explore a range of yoga poses and learn how to adapt them to suit your individual body using props, modifications, and variations, giving you the confidence to continue on to join any of the group classes on the timetable.
Alongside the physical practice, we will explore a range of breathing techniques and touch on key themes from yogic philosophy to support a deeper understanding of yoga both on and off the mat.
Whether you are completely new to yoga or returning after time away, this welcoming course offers a supportive space to explore movement, breath, and mindfulness at your own pace.
Booking is now open via Glofox > Courses or this link: http://bit.ly/OMworkshops
Starts Wednesday 3rd June, 7:45pm
£40
Our first beginners yoga course since we moved 🤗
Do we believe that everyone needs to “do a beginners yoga course” before they join a class? No!
Do we also have a deep understanding that true learning & change is most effective when we feel safe? Yes!
When we start something new it can be daunting, stepping into the unknown can almost be anxiety inducing 😅, so, here we offer a level playing field, where everyone is a beginner.
This four week container led by Josie offers a clear start and finish to the experience, for some it’ll just be the beginning and for others, you’ll know you gave it a fair chance.
With Josie at the helm, you’re going receive a really clear example of what yoga is and what yoga isn’t.
You will explore a range of yoga poses and learn how to adapt them to suit your individual body using props, modifications, and variations, giving you the confidence to continue on to join any of the group classes on the timetable.
Alongside the physical practice, we will explore a range of breathing techniques and touch on key themes from yogic philosophy to support a deeper understanding of yoga both on and off the mat.
Whether you are completely new to yoga or returning after time away, this welcoming course offers a supportive space to explore movement, breath, and mindfulness at your own pace.
Booking is now open via Glofox > Courses or this link: http://bit.ly/OMworkshops
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Where is it happening?
Taylor Hill Mill, Fairlea Road, Huddersfield, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherOm Is Where The Heart Is Yoga
