Yoga For Anxiety/Stress. Free! Awaken The Force!
Schedule
Sat Dec 14 2024 at 10:00 am to 11:00 am
UTC-05:00Location
The Greenhouse Project | Scranton, PA
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Feeling anxious, stressed or frightened? Free Yoga for Community Well Being to the rescue!!!!!Jump in this Free Yoga Class to help us move from the darkness into the light! Yoga has your back! In this practice, Mindy will guide you through breath and body practices that serve your inner being and calm the nervous system .
Learn breathing techniques, gentle movement and mantra that will assist you during these stressful times. Find release, create space and process your feelings.
Yoga to the rescue sponsored by Yoga with Mindy and The Greenhouse Project.
NO CHARGE. Free Yoga for Community Well Being. Donations gladly accepted.
Email: [email protected] for any add'l info.
Donations accepted but not at all required.
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Where is it happening?
The Greenhouse Project, Scranton, United StatesEvent Location & Nearby Stays:
