Yoga Flow, Yoga Nidra & Sound Bath
Schedule
Fri Jan 23 2026 at 07:00 pm to 08:30 pm
UTC+00:00Location
Erskine House 1 North Avenue 2nd Floor West Wing, G81 2DR Clydebank, United Kingdom | Clydebank, SC
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Yoga Flow • Yoga Nidra • Sound BathFriday 23.01.26 - 7pm to 8.30pm. £25pp
Come join us for a beautifully grounding practice designed to clear, reset, and recharge your energy.
Move gently through a warming Yoga Flow, melt into deep rest with Yoga Nidra, and finish with a soothing Sound Bath to rebalance the mind, body and spirit.
💠 Benefits of this Session:
✔ Release stagnant energy and emotional tension
✔ Restore clarity and inner calm
✔ Support your nervous system
✔ Increase vitality and energetic flow
✔ Deep relaxation to reset mind and body
Step into the season feeling refreshed, centred and aligned.
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Where is it happening?
Erskine House 1 North Avenue 2nd Floor West Wing, G81 2DR Clydebank, United Kingdom, 1 West Street, Clydebank, G81 1BE, United KingdomEvent Location & Nearby Stays:
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