Yoga Flow with Optional Weights

Schedule

Wed Jan 08 2025 at 06:30 pm to 07:30 pm

UTC-06:00

Location

17630 Juniper Path, Lakeville, MN 55044-9452, United States | Lakeville, MN

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Yoga Flow is excellent for developing grace, flexibility, core strength, balance, muscular strength, and overall better health. It will also reduce stress, release toxins, and calm your mind through breath control. Additional ab toning will be included in this class. Bring a yoga mat and optional light weights. This class is appropriate for students of all levels, as modifications will be offered by the instructor accordingly. Instructor Stacy Solberg
Community Learning Center: Studio 1
Wednesdays, Jan 8 - Feb 19
6:30 - 7:30 PM
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Where is it happening?

17630 Juniper Path, Lakeville, MN 55044-9452, United States

Event Location & Nearby Stays:

Lakeville Area Community Education

Host or Publisher Lakeville Area Community Education

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Yoga Flow with Optional Weights
Wed Jan 08 2025 at 06:30 pm Yoga Flow with Optional Weights

17630 Juniper Path, Lakeville, MN 55044-9452, United States

HEALTH-WELLNESS WORKSHOPS

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