Yoga Flow

Schedule

Mon Jan 05 2026 at 09:30 am to 10:30 am

UTC-06:00

Location

Illuminations Cedar Rapids | Cedar Rapids, IA

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Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels of Yoga practitioners are welcome to attend.
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Where is it happening?

Illuminations Cedar Rapids, 329 10th Ave SE, Cedar Rapids, IA 52401-2318, United States

Event Location & Nearby Stays:

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