Yoga

Schedule

Tue Aug 20 2024 at 11:00 am to Tue Dec 03 2024 at 12:00 pm

UTC-05:00

Location

Temple College | Temple, TX

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August 20 - December 03, 2024 on Tuesdays from 11:00am - 12:00pm
About this Event

Yoga is known to reduce stress by focusing on breath, body movement, and meditation. It's been shown that lower stress helps improve blood pressure, ease headaches, enhance sleep quality, and assist those dealing with depression and anxiety. Yoga benefits both the body and mind. Spend an hour of your day in a peaceful setting, focusing on YOU! Don't forget to bring a yoga mat for your practice.

This program runs from August 20 - December 03, 2024 on Tuesdays from 11:00am - 12:00pm.

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Where is it happening?

Temple College, 2600 South 1st Street, Temple, United States

Event Location & Nearby Stays:

Tickets

USD 125.00

Temple College

Host or Publisher Temple College

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