Yoga
Schedule
Wed Jan 15 2025 at 05:45 pm to 06:30 pm
UTC+00:00Location
Wakefield North, Wakefield | Wakefield, EN
NEW TO YOGA OR WANT TO DEEPEN YOUR PRACTICE? 🧘🏻♀️Join me at Kirkhamgate Village Hall for a 45 minute Yoga Vinyasa Flow class - starting with a gentle warm up, followed by a sequence of yoga poses (asana) joined together to create our yoga flow! We move with the breath through our practice to connect body and mind. We then move towards a cool down, maybe testing our balance with some balancing poses before closing with Shavasana, our final relaxation! 🙏🏻
Our first 6 week block will return this year and run from 15/1/25 - 19/2/25, every Wednesday 5.45pm - 6.30pm. £6 per class!
The link to book is below:
https://bookwhen.com/soulselfyoga
Suitable for all levels, beginners and experienced yogis welcome, adults only.
Please bring your own yoga mat, and any props you would like to bring, and a bottle of water.
See you on the mat!
With Love,
Jen 🤍 xxx
