Yoga + Bloom

Unplug & reset with 45 mins of yoga. (Bring your own mat) Followed by mini bouquet making with fresh Fall florals. (3rd Floor Stairs ONLY)
About this Event

Yoga (All experience levels welcome)

This is reset your body, and mind deserve !

Includes:

• 45 minute guided yoga session
• Fresh fall florals for mini bouquet making
• Instruction on flower arrangement and wrapping
• Curated Photo Ops

To prepare:

• Dress comfortably, activewear encouraged
• Bring a mat, blocks, towels, and knee pads (if extra support is needed).
• A water bottle is highly encouraged

Remove self judgement and ideas of what they “should” look like in a pose and bring an open mind to let the body surprise them. Expect some laughs, a bit of play, and deeper connection with the body.

*3rd Floor (Stairs Only)
Hosted by:

Daryl Michelle, Yoga Instructor

Shana, Florist