Yoga Basics with Ellen

Name: Yoga Basics with Ellen
Start: 2025-02-01T12:00:00-08:00
End: 2025-02-01T14:00:00-08:00
Location: 899 W. Roseburg Avenue, Modesto, CA

Schedule

Sat Feb 01 2025 at 12:00 pm to 02:00 pm

UTC-08:00

Location

899 W. Roseburg Avenue, Modesto, CA | Modesto, CA

Yoga Basics I and II
Have you always wanted to try Yoga but been a bit intimidated by the Instagram Yogi’s out there. Are you worried you are not flexible enough? Or not sure you will understand the names of the poses? Are you a seasoned Yogi looking to deepen your practice by focusing back on the basics?
If you answered yes to any of the above join us for this 2 hour workshop with guidance on common yoga poses (asanas). Transform your wellness journey with a strong foundation in yoga basics. Your mind and body will thank you.

What You'll Experience:
• Expert guidance through essential yoga poses and proper alignment
• An interactive session with time for questions, practice and personalized attention in a supportive, judgment-free environment
• Use of props and modifications to make poses accessible to all
• Clear explanations of yoga terminology
Details: Yoga Basics 1 will be held Jan 18th from 12:00 to 2:00pm. Yoga Basics II will be Feb 1st from 12-2. These workshops will cover different poses, so you are invited to attend both. Yoga Basics I is not required for Yoga Basics II.
Duration: 2 hours
Investment: $30
What to Bring: Comfortable clothes, water bottle (Yoga mats and props provided)
Space is limited to ensure individual attention so reserve your spot now!
Register online
elevatecommunityyoga.com