Yoga Basics with Dianne

Name: Yoga Basics with Dianne
Start: 2024-09-30T10:00:00-07:00
End: 2024-09-30T11:00:00-07:00
Location: Wenatchee Valley Museum & Cultural Center

Schedule

Mon Sep 30 2024 at 10:00 am to 11:00 am

UTC-07:00

Location

Wenatchee Valley Museum & Cultural Center | Wenatchee, WA

Improve your flexibility, balance, strength, and relaxation using basic yoga postures and breathing techniques at the Wenatchee Valley Museum and Cultural Center.
Dianne McCammon will lead this small, adults-only yoga series. Yoga Basics is slower-paced and focuses on developing a clear and safe alignment of fundamental postures. This series of classes is designed for beginners, those recovering from injury or anyone wanting to refine their current practice. Come learn, play, and maybe even break a sweat in a supportive environment. All bodies are welcome.
Dianne is certified at the 500-hour level with Yoga Alliance and is a Registered Yoga Therapist with International Association of Yoga Therapists.
You may choose to take the class one or two days per week.
Prices for September:
One day series, either Monday or Wednesday, is $50 for members and $60 for non-members.
Class on both Monday and Wednesday is $90 for members and $110 for non-members.
Class for a single drop-in day is $15.
Please bring your mat and water.