Yoga at the office
Schedule
Thu Nov 21 2024 at 05:30 pm
UTC+01:00Location
Tyršova 1683/20, 702 00 Ostrava, Czech Republic | Ostrava, MO
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Hey Expats!Join us for this 1.5-hour session, led by experienced instructor Katka is suitable for all, beginners included.
Katka will guide you through a gentle practice, perfect for those new to yoga. This workshop is open to all genders and is a fantastic opportunity to:
🧘♀️ Learn the basics of yoga
🧘♀️ Discover mindfulness tools for everyday life
🧘♀️ Develop movement patterns to promote balance and well-being
Please note:
💧 Bring your own water bottle and yoga mat.
💰 There is a participation fee of 100 CZK (cash only).
Don't miss this chance to unwind, connect with your body, and learn valuable techniques to improve your daily life!
Stay in touch with Katka:
www.instagram.com/katka_crinion
www.facebook.com/katkacrinionyoga
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Where is it happening?
Tyršova 1683/20, 702 00 Ostrava, Czech Republic, Tyršova 1683/20, 702 00 Ostrava, Česko,Ostrava, Czech RepublicEvent Location & Nearby Stays:
