Yoga at the Lake - Apple Valley, MN

Rise and Shine with Gentle Lakeside Yoga! 🌞🧘‍♀️

Join us for a 60-minute gentle lakeside yoga flow suitable for all levels. Enjoy the serene waterside setting while you stretch and relax. This is a donation-based class (suggested $10-$20 per person), so pay what feels best for you. Your contributions are greatly appreciated!

📅 When? Most Fridays from June 6 to August 29, from 9:30-10:30 AM (weather permitting).

📍 Where? Cobblestone Lake, Apple Valley, MN

IMPORTANT DIRECTIONS TO READ: Park near the large Cobblestone Lake Picnic Shelter/Pavilion. The parking lot is shared with a senior apartment complex across the road from 3 Dog Bakery and Fantastic Sams. Some people use the Three Dog Bakery address for GPS since the lake address can be challenging.

You won't be able to see the yoga spot from the parking lot, but you'll find us as you walk on the paved sidewalk toward the picnic shelter and down to the lake. Follow the sidewalk to the lake to find a spot on the waterfront. As you walk down to the lake, you will pass the restrooms, large picnic shelter and outdoor exercise equipment. It's just a 2-3 minute walk. Come earlier if this is your first time finding our beautiful spot.

Address: 15591 Cobblestone Lake Parkway, Apple Valley, MN 55124

🧘 Your Yoga Teacher: Lori Kampa, 200-HR Certified Yoga Instructor, Reiki Master, and National Board Certified Integrative Health Coach. For more info, visit https://www.mindfulhealthwithlori.com/yoga-practice.

🌦 Weather Watch: For updates, including weather cancellations, join our Facebook group at https://www.facebook.com/groups/MindfulHealthwithLori. We'll postpone for storms, rain, wet ground, or cold snaps. This event will also be updated, and an email will be sent via Eventbrite.

🧘‍♂️ Bring Along: Your yoga mat, water, and sunglasses for comfort. A second mat or blanket is recommended for extra cushioning. Most of the space is flat on concrete, with a small grassy area available. Invite your friends to come along!

Most of the time, we walk around Cobblestone Lake (1.4 miles around) after yoga class. If you would like to join us, bring your tennis shoes along. We set our yoga mats in our cars after class, change into our tennis shoes, and then walk and talk around the lake.

🌞Terms and Conditions: By registering for this class, you agree to the following: I, the undersigned parent/guardian or participant, agree to allow the individual(s) named in this registration to participate in yoga classes. I also agree to indemnify and hold Lori Kampa Kearney, Mindful Health, Lori Kampa LLC, any substitute yoga teachers for Lori, and the class location harmless from any liability for injury arising from participation in this activity.

We periodically take photos during classes for promotional materials. Please inform us if you or your family members do not wish to be photographed or have photos published.

❓ Questions? Contact Lori at [email protected] or call/text 612-720-1335. To donate via Venmo, go to https://venmo.com/LoriK5. Thank you!

If this event is sold out on Eventbrite, come anyway—there's space for around 35 students, and Eventbrite defaults to saying "sold out" after 25 spots. You don't need to show your ticket from Eventbrite when you come, but let us know you already signed up so you don't have to sign any paperwork when arriving.

I look forward to seeing you by the water!

Host or Publisher Mindful Health (Health Coaching, Wellness Workshops + Detox Programs)