Yoga at the Kampong Botanical Gardens (Coconut Grove)

Rise and shine with yoga in the garden. Take a mini retreat into one of Miami's most magical and secret gardens. This gentle morning vinyasa class with Sam Reynolds, Miami yoga teacher and founder of the wellness community, Cafe Namaste, combines movement, relaxation, and meditation. Leave feeling refreshed and rejuvenated.

DETAILS

• Schedule: 10:00am (10:30am Starting in September) Select Saturdays
• Morning Flow: All levels yoga class with dynamic and static movements to energize and restore the body. Adapt the class to your own practice and enjoy the tropical views. All levels welcome.
• Class Perk: Includes all-day admission & donation to the historic home & garden
• What to Bring: a mat, picnic, book, and bug spray…
• Location: 4013 South Douglas Rd Miami, FL. Class is rain or shine and will be held at the Shokman Education Center (covered).
• Free parking next to the main entrance.

HOW TO REGISTER:

• Classes are $25/$18 members
• Sign up on the Kampong website directly or give them a call, (305) 442-7169 (Buy a membership and get discounted rates)

ABOUT THE KAMPONG:

Located on Biscayne Bay in Coconut Grove, Florida, The Kampong contains a fascinating array of tropical fruit cultivars and flowering trees. Named for the Malay or Javanese word for a village or cluster of houses, The Kampong is the former estate of Dr. David Fairchild, the famed botanical explorer who traveled throughout Southeast Asia and other tropical regions collecting exotic plants he introduced to the U.S.

Host or Publisher Cafe Namaste by Sam Reynolds LLC