Yoga at the Bookshop
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Join us for a Sunday afternoon of deep rest, slow unfolding, and quiet presence through a Yin to Restorative Yoga practice held in the peaceful atmosphere of a local bookshop.
We’ll begin with gentle yin postures designed to softly open the body, release tension, and create space within the connective tissues. From there, we’ll transition into deeply supported restorative shapes using bolsters and blankets, inviting the nervous system to settle and the body to fully rest.
This class is an invitation to slow down at the end of the week — to pause between pages of life, breathe deeply, and reconnect with yourself in a warm, welcoming space surrounded by books, stillness, and community.
Perfect for all levels, including beginners. Please wear comfortable clothing and bring anything that helps you feel cozy and supported.
Come rest awhile.
Mats will be provided, however, feel free to bring along your own. They’re also be blankets and bolsters available for your use.
Register at SunJoyYoga.com to insure props are available for your use. You may walk in if you are bringing your own props. $10 (Cash or Venmo at the door) at Brown Sparrow Books. 229 Interstate Dr, Suite 107. Crossville, TN
We’ll begin with gentle yin postures designed to softly open the body, release tension, and create space within the connective tissues. From there, we’ll transition into deeply supported restorative shapes using bolsters and blankets, inviting the nervous system to settle and the body to fully rest.
This class is an invitation to slow down at the end of the week — to pause between pages of life, breathe deeply, and reconnect with yourself in a warm, welcoming space surrounded by books, stillness, and community.
Perfect for all levels, including beginners. Please wear comfortable clothing and bring anything that helps you feel cozy and supported.
Come rest awhile.
Mats will be provided, however, feel free to bring along your own. They’re also be blankets and bolsters available for your use.
Register at SunJoyYoga.com to insure props are available for your use. You may walk in if you are bringing your own props. $10 (Cash or Venmo at the door) at Brown Sparrow Books. 229 Interstate Dr, Suite 107. Crossville, TN
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Where is it happening?
Brown Sparrow Books, 229 Interstate Drive, Suite 107,Crossville, Tennessee, United States
Event Location & Nearby Stays:
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Host or PublisherSunJoy Yoga
