Yoga at Southern Strain Plaza Midwood-Easy Like Sunday Morning Fun Flow

Easy Like Sunday Moring-Fun Flow Yoga

Join us for an energizing and relaxing yoga session at Southern Strain Plaza Midwood Located at 1800 Central Avenue. Our trained instructors will guide you through a fun and dynamic flow that suits all levels of experience. Whether you're a seasoned practitioner or just starting your yoga journey, this event is for you! So grab your mat, bring a friend, and get ready to sweat and stretch in a laid-back and welcoming atmosphere. Hang around afterwards to enjoy Southern Strain's Brewings beers, craft beer cocktails, kombucha, coffee or other NA options.

Host or Publisher Yoga For The Long Run