Yoga at Petite Acres with Prana/Life

A 60-minute mixed-levels yoga class with Prana/Life at Petite Acres, bringing together breath, movement and mindfulness.
About this Event

Join us at Petite Acres for a morning of movement and mindfulness with Prana/Life, led by instructor Jill Morgan.

Set against the peaceful backdrop of Petite Acres, Jill will lead a 60-minute mixed-levels yoga class combining guided breathing with creatively sequenced poses to help quiet the mind, open the body and leave you feeling grounded and restored.

The class begins with seated poses before progressing to standing movement and flowing through a series of vinyasa transitions. Much of the practice is individually paced, allowing your breath to guide your movement.

All levels are welcome. If you need any modifications, simply let Jill know before class.

YOUR INSTRUCTOR

Jill Morgan is a YTT-200 certified instructor with Prana/Life. Her classes blend challenge with recovery and create opportunities to connect through movement and stillness. A Southwest Michigan local, Jill brings warmth, positive energy and a love of community to her practice.

WHAT TO BRING

Just bring yourself and a reusable water bottle. Yoga mats will be provided, and our water bottle refill station will be available throughout the class.

Comfortable workout attire is recommended.

LOCATION

Petite Acres
New Buffalo, Michigan