Yoga at Any Size

Schedule

Mon Jan 15 2024 at 06:30 pm to Mon Jun 17 2024 at 07:30 pm

UTC-06:00

Location

3250 Hampton Ave, First Floor Community Room | St. Louis, MO

Advertisement
Join Finding Normal and Gayla Downey (RYT-200) for a gentle, trauma-informed yoga flow designed for bodies of all sizes and shapes. Ages 16+
About this Event

Finding Normal and Gayla Downey (RYT-200) firmly believe that yoga is for every body! This gentle yoga flow is designed to meet you where you are, no matter what your shape or size. The use of props allows us to move through yoga postures with more easy and comfort, and by inviting your body to move as little or as much as you like, you can build a practice of compassion. This class is for any skill level, no experience necessary. Ages 16+

Advertisement

Where is it happening?

3250 Hampton Ave, First Floor Community Room, 3250 Hampton Avenue, St. Louis, United States

Event Location & Nearby Stays:

Tickets

USD 17.00

Finding Normal with Gayla Downey of Grateful Heart Yoga

Host or Publisher Finding Normal with Gayla Downey of Grateful Heart Yoga

It's more fun with friends. Share with friends

Discover More Events in St. Louis

St Louis Canna Expo
Sat May 18 2024 at 11:00 am St Louis Canna Expo

918 Labeaume Ave, St Louis, MO 63102-1217, United States

BUSINESS EXHIBITIONS
Repair Fair
Sat May 18 2024 at 11:00 am Repair Fair

3762 S. Broadway, St. Louis, MO, United States, Missouri 63118

FUNFAIRS
PIN CIRCUS  :  Objective Based Pin-Golf Tournament
Sat May 18 2024 at 11:00 am PIN CIRCUS : Objective Based Pin-Golf Tournament

Café Piazza

SPORTS TOURNAMENTS
STL KANNA EXPO(Not Hosting Just Vending)
Sat May 18 2024 at 11:00 am STL KANNA EXPO(Not Hosting Just Vending)

918 Labeaume Ave, St Louis, Mo 63102-1217

HEALTH-WELLNESS
Double Under Seminar with Coach Emily
Sat May 18 2024 at 11:30 am Double Under Seminar with Coach Emily

Crossfit Ready 2 Live

WORKSHOPS
PUSH | A Panel Discussion on Healing and Homeownership
Sat May 18 2024 at 11:30 am PUSH | A Panel Discussion on Healing and Homeownership

Central Library Auditorium Downtown

BUSINESS HEALTH-WELLNESS
May Makers Pop-Up Event in Ritz Park
Sat May 18 2024 at 12:00 pm May Makers Pop-Up Event in Ritz Park

3115 S Grand Blvd, Ste 350-B, St. Louis, MO, United States, Missouri 63118

POP-UPS
MTG Outlaws of Thunder Junction Draft!
Sat May 18 2024 at 12:00 pm MTG Outlaws of Thunder Junction Draft!

2632 S Kingshighway, St. Louis, MO, United States, Missouri 63139

Startups: Understand Lean Startup vs. Design Thinking vs. Agile
Fri Oct 02 2020 at 02:00 pm Startups: Understand Lean Startup vs. Design Thinking vs. Agile

ONLINE

BUSINESS ART
Soul care reset for moms raising kids with mental health challenges_StLouis
Fri Sep 02 2022 at 01:00 pm Soul care reset for moms raising kids with mental health challenges_StLouis

St. Louis

HEALTH-WELLNESS MENTAL-HEALTH
3 Strategies to Transform Your Life with Chronic Illness - St. Louis
Sat Feb 18 2023 at 11:00 am 3 Strategies to Transform Your Life with Chronic Illness - St. Louis

St. Louis

HEALTH-WELLNESS WORKSHOPS
The Unguarded Heart - A "U-Turn" Back To You
Wed Nov 08 2023 at 06:00 pm The Unguarded Heart - A "U-Turn" Back To You

St. Louis

WORKSHOPS HEALTH-WELLNESS
Pranayama Breathing Free Class \u2022 St. Louis
Wed Nov 22 2023 at 12:00 pm Pranayama Breathing Free Class • St. Louis

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork \u2022 Free Weekly Class \u2022 St. Louis
Wed Nov 22 2023 at 12:00 pm Breathwork • Free Weekly Class • St. Louis

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Awakening Yoga \u2022 Weekly Class \u2022 St. Louis
Wed Dec 20 2023 at 09:30 am Awakening Yoga • Weekly Class • St. Louis

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Glitter & Goals Planning Party - St. Louis
Wed Dec 20 2023 at 07:00 pm Glitter & Goals Planning Party - St. Louis

St. Louis

PARTIES WORKSHOPS
Breathwork Healing Session \u2022 Joy of Breathing \u2022 St. Louis
Mon Dec 25 2023 at 12:00 pm Breathwork Healing Session • Joy of Breathing • St. Louis

Soul Dimension

HEALTH-WELLNESS MEDITATION
Yoga with Art at 21c St. Louis
Wed Jan 03 2024 at 05:30 pm Yoga with Art at 21c St. Louis

21c Museum Hotel St Louis

HEALTH-WELLNESS ART
Finding Balance: Introduction to Trauma-Informed Yoga
Mon Jan 08 2024 at 06:30 pm Finding Balance: Introduction to Trauma-Informed Yoga

3250 Hampton Ave, First Floor Community Room

HEALTH-WELLNESS WORKSHOPS
Yoga at Any Size
Mon Jan 15 2024 at 06:30 pm Yoga at Any Size

3250 Hampton Ave, First Floor Community Room

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in St. Louis?

Discover St. Louis Events