Yoga Asana Anatomy with Dr. Hermann Traitteur
Schedule
Fri Oct 04 2024 at 06:00 pm to Sun Oct 06 2024 at 02:00 pm
UTC-06:00Location
CIY, House of Yoga | Calgary, AB
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Yoga Asana Anatomy with Dr. Hermann TraitteurTheory, Practice + Therapeutic Applications
October 4-6
In Person + Live Online with Recordings
Learn more: https://www.yogadna.org/anatomy
World-renowned Yoga Anatomy Expert, Dr. Hermann Traitteur comes to Calgary to share his in-depth knowledge of the yoga anatomy and its applications to healthy practice, injury prevention and working intelligently with common ailments.
The structure of this weekend workshop will be a mixture of theory and practice through power point presentations, followed by asana practice, connecting the theory. The content of the workshop is based on Dr. Traitteur's book, Yoga Asana Anatomy.
This workshop is for:
+ yoga teachers and apprentices looking to deepen their understanding of anatomy and applications
+ active, health conscious people
+ yoga students of all levels and traditions
+ those looking for intelligent approaches to movement to keeps bones and muscles healthy as we age
+ those looking for ideal ways to work wisely with common ailments and injuries
+ those interested in yoga as therapy
+ those looking to prevent injuries
Don't miss out on this exceptional opportunity to study with an orthopedic doctor, director of the Iyengar Yoga Institute of Berlin and a leading expert in the integration of anatomy and yoga.
Content:
Friday and Saturday: The Muscular Skeletal Systems of the Arms, Legs, Hips and Shoulders.
Sunday: The Muscular Skeletal System of the Trunk, Neck and Spine.
Each session will include practice applications, addressing common ailments and injury prevention.
Recommended Text: Yoga Asana Anatomy
Get your copy here: https://www.yogadna.org/events/p/yoga-asana-anatomy-book
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Where is it happening?
CIY, House of Yoga, 222 16 Ave NE, Calgary, AB T2E 1J8, Canada,Calgary, AlbertaEvent Location & Nearby Stays:
