Yoga As We Age

Yoga As We Age
Move gently. Age gracefully. Feel your best.Join us for a special evening dedicated to supporting the body through every stage of life. This class will include a discussion on yoga for the aging body along with a light, accessible practice designed to improve mobility, balance, and overall well-being.June 18th
6:30 PM
Yoga Farm – Elizabethton, TN$20 per personWhat to Expect:
• Insight into how the body changes with age
• Gentle yoga practice (all levels welcome)
• Tips for maintaining strength, flexibility & balance
• A supportive and welcoming environmentIn honor of International Picnic Day, we’ll close the evening with a relaxed community gathering—bring a snack to share and enjoy connection time together!This is a beautiful opportunity to learn, move, and connect—no matter your age or experience levelReserve your spot today!
(423) 542-6922
www.yogafarmtn.com#YogaAsWeAge #YogaFarmTN #HealthyAging #GentleYoga #WellnessCommunity #InternationalPicnicDay #ElizabethtonTN

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