Yoga & Writing
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Yoga and Writing
This 75 minute class will combine movement and writing to explore a deeper mind-body connection. Participants will pause and write about their physical and mental experience at different times during this practice. This creative approach helps gain a stronger sense of calmness and well-being. Please bring your own journal and pen or pencil.
Instructed by Kara
This 75 minute class will combine movement and writing to explore a deeper mind-body connection. Participants will pause and write about their physical and mental experience at different times during this practice. This creative approach helps gain a stronger sense of calmness and well-being. Please bring your own journal and pen or pencil.
Instructed by Kara
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Where is it happening?
470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089
Event Location & Nearby Stays:
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Host or PublisherTransform at Amy Bourque Yoga
