Yoga & Sound Therapy Day Retreat

Name: Yoga & Sound Therapy Day Retreat
Start: 2025-02-21T10:00:00+00:00
End: 2025-02-21T17:00:00+00:00
Location: Birmingham Buddhist Centre

Schedule

Fri Feb 21 2025 at 10:00 am to 05:00 pm

UTC+00:00

Location

Birmingham Buddhist Centre | Birmingham, EN

Yoga & Sound Therapy Day Retreat
Friday 21st February, 10am-5pm
Birmingham Buddhist Centre
Moseley, Birmingham
£80 pp
Julie & Soesen are back with another wonderful day of yoga & sound therapy...
Come and connect with your highest wisdom through the vibration of sound and energy movement of yoga!
The first half of the day will be spent connecting with our bodies through Iyengar yoga.
We will then break for a delicious hearty vegan lunch.
In the afternoon we will learn how to heal with our voices, sing some simple uplifting songs, followed by a deeply relaxing meditation session. We will of course finish the day with a deeply healing and rejuvenating sound bath session.
The days retreat will provide you with a complete immersion of sound, yoga and healing for the mind, body and soul.
Lunch and equipment is included.
No experience necessary.
All you will need to bring is a yoga mat.
For more information or to book your place please email [email protected]