Yoga & Sound Healing at Miramar Regional Park

Join us for a rejuvenating and peaceful yoga experience under the open sky at the Corporate Pavilion in Miramar Regional Park! These classes combine mindful movement and sound healing to help you unwind, connect, and restore balance.

Class Schedule:

• Mondays (6:00 PM - 7:00 PM): All-Levels Vinyasa Flow + Sound Bath – This class is designed for all experience levels, offering a dynamic flow that builds strength, flexibility, and calm.
• Wednesdays (6:00 PM - 7:00 PM): Slow Flow & Restore + Sound Bath – A slower-paced class that focuses on relaxation, deep stretching, and mindful breathing, followed by a calming sound bath.

Start Date: January 13th, 2025

Location: Miramar Regional Park (Corporate Pavilion)

Investment: Choose what works for you!

First class FREE for new participants!

$10, $15, or $20 per class (participants choose donation)

5-class package for $50

Non-Miramar residents will be charged 20% more

$12, $18, $24 per class (participants choose donation)

5-class package for $60

What to Bring: Please bring a yoga mat and a water bottle to stay hydrated during class.

Why Join?

• Enjoy the serenity of nature while practicing yoga.
• Experience the therapeutic benefits of sound baths.
• Besides movement and sound baths, we will be exploring breathwork to enhance your practice.
• We will create a relaxing environment where everyone is welcome.
• Classes are for all levels, whether you’re a seasoned yogi or new to the practice!

Promotions & Updates

Follow me on Instagram @ivonnec.miller and Eventbrite for class updates and community events. I’ll also share weekly updates through Instagram and via email. Feel free to reach out at [email protected] for more information. Events information can also be found on my website at ivonnemilleryoga.com.

Sign Up: Reserve your spot and experience the peaceful energy of these classes. Space may be limited, so early registration is recommended.

I am excited to grow this yoga community, and I’d love your help! If you have an email list for park events, I’d be grateful for any additional promotion you can offer.

Host or Publisher Ivonne Miller