Yoga & Sound Healing: a community event

Participants will experience an hour of energizing and relaxing yoga, followed by fifteen to twenty-minutes of sound healing bliss. Come and indulge your senses with a combination of healing gongs, crystal signing bowls, and drums that will lull you into a sweet meditation...or maybe a nap!

Yoga Therapist, Maddie Tuohy, and Sound Healing Therapist, Dana Siegel crelate a seasonally themed session that is intended to balance, relax, and restore the mind/body connection, while adding an element of connection with others.

If you feel like you never quite have time to move your body, still your mind, and socialize with others, this event gives you all three in one!

We are so excited to practice with you in our new location!

Not sure what sound healing is?

Sound Healing is an ancient practice like yoga that uses the frequencies of sound to deeply relax the nervous system. A variety of tools are used to balance and harmonize the body’s energy systems. These include: four distinct gongs, crystal singing bowls, tuning forks, and Tibetan drums.

This new location used to be called "Virginia Center for Health and Wellness" and you can search that in your GPS app. It is a brick house in the old town of Aldie.

All mats & props are provided for use!

park behind the house and enter through the back door.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Maddie