Yoga & meditation

Schedule

Fri Feb 27 2026 at 06:30 pm to 09:00 pm

UTC-05:00

Location

Espace Lussia | Laval, QC

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Discover the benefits of yoga and the transformative power of meditation.
About this Event

Begin your evening with a revitalizing immunity shot to boost energy and set the tone for calm and clarity.


Step into a tranquil space where movement meets stillness. Enjoy a gentle yoga flow followed by a guided meditation designed to relax the body, quiet the mind, and restore balance.

The experience concludes with a healthy meal, refreshing beverages, and time to connect and network in a warm, welcoming atmosphere.

An intentional pause for body and mind.

Leave feeling grounded, refreshed, and renewed — with simple techniques you can continue practicing at home.

✨ All levels and ages welcome

🧘‍♀️ Please bring your own yoga mat


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Where is it happening?

Espace Lussia, 3542 Boulevard de la Concorde Est, Laval, Canada

Event Location & Nearby Stays:

Tickets

CAD 54.18

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