Yoga & meditation
Schedule
Fri Feb 27 2026 at 06:30 pm to 09:00 pm
UTC-05:00Location
Espace Lussia | Laval, QC
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Discover the benefits of yoga and the transformative power of meditation.About this Event
Begin your evening with a revitalizing immunity shot to boost energy and set the tone for calm and clarity.
Step into a tranquil space where movement meets stillness. Enjoy a gentle yoga flow followed by a guided meditation designed to relax the body, quiet the mind, and restore balance.
The experience concludes with a healthy meal, refreshing beverages, and time to connect and network in a warm, welcoming atmosphere.
An intentional pause for body and mind.
Leave feeling grounded, refreshed, and renewed — with simple techniques you can continue practicing at home.
✨ All levels and ages welcome
🧘♀️ Please bring your own yoga mat
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Where is it happening?
Espace Lussia, 3542 Boulevard de la Concorde Est, Laval, CanadaEvent Location & Nearby Stays:
Tickets
CAD 54.18
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