Yoga & Meditation Class - Covington

Name: Yoga & Meditation Class - Covington
Start: 2024-11-07T15:00:00-06:00
End: 2024-11-07T16:00:00-06:00
Location: 630 S Tyler St, Covington, LA 70433-3346, United States

Schedule

Thu Nov 07 2024 at 03:00 pm to 04:00 pm

UTC-06:00

Location

630 S Tyler St, Covington, LA 70433-3346, United States | Covington, LA

Join us for a calming, stress-relieving yoga class taught by registered yoga teacher, Michelle Ginsburg. In this class, you will stretch and strengthen your body, develop core strength, alignment, and balance, practice breathing techniques, and build flexibility. This class will also include mindful meditation promoting inner peace, heightened attention, focus and calmness.
For more information or to participate remotely via ZOOM, contact Maeghan Jacob, LCSW at (985) 614-7871.
Mary Bird Perkins Cancer Center Administration Building
630 S. Tyler St., Covington