Yoga and Sound Bath in the Show Dome (English and Spanish)

This workshop is a part of the Friends of the Domes adult workshop series.

The Mitchell Park Wellness Collective invites you to join yoga instructor Mariyam in the Show Dome for a gentle yoga flow followed by a sound bath.

Sound baths are a deeply immersive method of relaxation and meditation, utilizing various instruments including singing bowls, chimes, tuning forks, and gongs for a full body and dreamlike listening experience.

All levels are welcome. Dress comfortably - the Show Dome may be warm or chilly depending on that day's weather. Bring your yoga mat, or one can be borrowed.

This program is offered in English and Spanish.

Location: Mitchell Park Domes, Show Dome

Cost: Includes entrance to the Domes. Members $28; general admission $32

(pre-registration is required)

Mariyam Nayeri, founder of Vibrant Vida Wellness, is a proud Chicana and Persian woman, Milwaukee daughter, and mama of two, who is passionate about empowering others to live their most vibrant and full lives. She is an accredited Integrative Nutrition Health Coach, yoga teacher and chef who endeavors to guide others to find peace and wisdom within their own bodies, fully attuned to their own infinite potential and intuition. Movement, food and the creation of community are powerful medicines that light her soul on fire, and where she finds the most vibrant and connected version of herself. She wholeheartedly shares this passion with others through weekly yoga and cooking classes in Milwaukee, creating spaces that facilitate connection, alignment and joy.

The Mitchell Park Wellness Collective is a community-driven initiative that utilizes the backdrop of beautiful and historic Mitchell Park as a place for healing through nature. Classes, events and workshops foster a sense of community and encourages individuals to take an active role in their own well-being.

In partnership with The Helios Group

Mitchell Park is a large historic urban park (one of the first six public parks in Milwaukee!) in the heart of the Clarke Square neighborhood and southside communities, overlooking the Menomonee Valley. The Friends of the Domes envisions a reactivated Mitchell Park will provide neighbors, families and nature lovers with free access to long-term health benefits.

FOD Media/Photo Release Policy: Photos and other media taken during the class may be used for marketing purposes. By purchasing a workshop registration, you are consenting to this policy. Please email us if we may not use photos in our marketing efforts. [email protected]

FOD Adult Education Workshops Cancellation and Refund Policy: Registrants may cancel workshop registrations up to one week in advance of the workshop and receive a refund for the price excluding all Eventbrite fees. No other refunds will be given.

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Este taller es parte de la serie Friends of the Domes Taller para Adultos.

Mitchell Park Wellness Collective le invita a reunirse con un instructor de yoga en el Domo de Espectaculo para una relajante sesión de yoga siguida por un baño de sonido.

Los baños de sonido son un método profundamente imersivo de relajación y meditación, utilizando varios instrumentos como tazones resonantes, campanas, gongs y tenedores resonantes para una sensación como un estado de sueño al escuchar los sonidos.

Invitamos a todos los niveles. Vista en ropa ligera y comoda- El Domo de Espectaculo puede estar caliente o fresco dependiendo del clima ese día. Traiga su tapete de yoga, o se le puede prestar uno.

Este programa se dará en inglés y español.

Lugar: Los Domos de Mitchell Park, Domo de Espectaculo

Precio: Incluye entrada a Los Domos, Miembros $28, entrada general $32(Se requiere inscripción previa)

Mitchell Park Wellness Collective es una organización comunitaria que utiliza el bello paisaje del hermoso e historico Mitchell Park como un lugar para sanar a travez de la naturaleza. Las clases, eventos y talleres creean un sentido de comunidad y exorta a los individuos a tomar las riendas sobre su propia salud y bien estar. En asociación con The Helios Group

Mitchell Park es un parque extenso e historico en una zona urbana (uno de los primeros seis parques públicos en Milwuakee) en el corazón de Clarke Square y las comunidades del lado Sur de la ciudad sobreviendo el Valle del Menomonee. Friends of the Domes aspira que una revitalización de Mitchell Park le dará a los vecinos, familias y amantes de la naturaleza acceso gratuito a beneficios de salud a largo plazo.

FOD Politica de uso de foto y promoción: Las fotos y otros medios que se tomen durente la clase pueden ser usados para propositos de promocion. Al comprar una inscripción a un taller, usted está de acuerdo con esta politica. Por favor envienos un correo electronico si no autoriza el uso de su foto para promocion. [email protected]

FOD Politica de reembolso y cancelación para Talleres Educativos para Adultos: Los inscritos pueden cancelar su inscripción al taller hasta una semana antes de la fecha del taller y recibir un reembolso del precio de admisión sin las cuotas de Eventbrite. No se darán otro tipo de reembolsos.

Host or Publisher Friends of the Domes