Yoga and Sound Bath

A gentle flowing yoga practice for all levels, accompanied by the healing and restorative sound of live crystal singing bowls and gongs.
About this Event

Join Michelle Greenfield Yoga and Kojun of Sacred Waves Sound Healing for a deeply restorative journey that weaves together mindful movement and healing sound. This all-levels class invites you to open and create space in your body, cultivate vitality in your breath, and move with fluid ease as the resonant vibrations of crystal singing bowls and gongs wash over you.

Ease the fire of the mid-summer with a cooling flowing yoga and sound bath. The gentle all levels yoga practice flows into an extended Sivasana—a luxuriously supported relaxation where the healing frequencies of the instruments guide you into profound rest, allowing the body's natural healing wisdom to unfold.

Perfect for those seeking deep relaxation, stress relief, or simply a nurturing pause in their busy lives.

Come as you are—all bodies, all experience levels welcome. Preregistration is required, as the space is limited. $25.