Yoga and Mindfulness

Schedule

Sun, 12 Oct, 2025 at 10:30 am to Sun, 14 Dec, 2025 at 11:30 am

UTC-04:00

Location

Vedic Health | Rockville, MD

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Mindful yoga connecting breath, movement, and awareness to cultivate presence, insight, and inner calm.
About this Event

First class free: use code TRIAL25

All yoga classes and Thursday events are free for Premium Members. Sign up here.

Experience yoga as a complete mind-body practice. Each asana, breath, and stretch is paired with mindful awareness, helping you tune in to the sensations of your body and the patterns of your mind. Discover new insights about yourself, gently explore your limits, and cultivate presence, focus, and inner calm.

Join our WhatsApp group to keep updated on all Yoga Schedule changes.

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Where is it happening?

Vedic Health, 15235 Shady Grove Road, Rockville, United States

Event Location & Nearby Stays:

Tickets

USD 23.18

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