Yoga and Drums

Yoga & Drums: Gentle Deep Stretch with Alicia Roskind Dearing + Live Rhythms by Manas Itene

A soul-soothing morning of mindful movement and vibrant sound!

Start your Saturday with Alicia Roskind Dearing leading a gentle, all-levels deep stretch yoga class. Perfect for every body—regardless of age, experience, or flexibility—this practice helps release tension, improve range of motion, and dissolve stress. Alicia has been teaching yoga for 12 years, formerly owned the acclaimed Okra Yoga studio in Charlotte, NC, and finds deep joy in serving others through accessible, nurturing classes. She now owns Oasis Botanical Lounge in Carrboro's Carrmill Mall, sharing herbal wellness alternatives for health and relaxation.

Transition seamlessly into live drumming and uplifting grooves with Manas Itene, world-class drummer and singer (longtime member of Michael Franti & Spearhead, originally from Lagos, Nigeria). His joyful percussion, soulful energy, and rhythmic magic create a healing sound bath to integrate your practice and lift your spirit.

What to expect:

• Gentle deep stretch yoga led by Alicia
• Live drums and acoustic vibes by Manas
• A beautiful blend of calm flow and rhythmic celebration

Ideal for beginners to seasoned yogis, sound lovers, or anyone craving renewal and connection.

Tickets: $20 – Advance tickets required | Space is limited – secure your spot now!

Come stretch, breathe, and groove your way to a refreshed body and joyful heart. Bring a mat, water, and an open spirit. See you there! 🧘‍♀️🥁✨

#YogaAndDrums #ManasItene #AliciaRoskindDearing #CarrboroWellness #DeepStretchYoga #LiveDrums

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