Yoga and Creative Writing

Have you ever wanted to more freely express yourselves in movement or within the space of stream of consciousness writing? In this workshop, we’ll explore the association between movement and how it’s associated with non-linear thinking and the creative process. 

This is a guided, all-levels workshop open to all regardless of one’s experience or lack thereof where it relates to yoga asana and/or writing. 

The intention of this offering is to teach attendees how to adopt an intuitive movement practice with the aim of “priming” or activating the right hemisphere of the brain for creative writing and other art forms and self-expression.

Please bring your favorite journal, pen and yoga mat.

Host or Publisher Flow Yoga Westgate