Yoga and Brunch

Name: Yoga and Brunch
Start: 2025-02-16T11:00:00-05:00
Location: Queens' Café

Schedule

Sun, 16 Feb, 2025 at 11:00 am

UTC-05:00

Location

Queens' Café | Reading, PA

This special event is designed to cultivate love, kindness, and connection. Through a gentle, heart-opening yoga session, we’ll explore the power of mindfulness and movement to foster self-love and meaningful connections with others and the world around you.
What to Expect:
- Gentle Heart-Opening Yoga Session: A beginner-friendly yoga flow focused on grounding, presence, and opening your heart to connection.
- Guided Reflection: Engage in a short mindfulness exercise to deepen your awareness and intention for connection.
- Nourishing Brunch: Share a wholesome and delicious meal with like-minded individuals; perfect for refueling your body and sharing moments of joy with the community.
Whether you’re a seasoned yogi or new to yoga, coming solo or with a friend, this event is open to all who seek to embrace February’s themes of love, kindness, and connection.
Relax, recharge, and reconnect in the midst of winter's chill and warm your heart with positivity. Spaces are limited! Reserve your spot today.