YOGA AND BREATH: Element yoga and shamanic breathwork (ENG/DEU)

Feel more alive, energetic, and connected with your life and loved ones. Learn why Breathwork is the fastest-growing sector of the Health and Wellness world. Join Marc and Birgit, experienced yoga breathwork facilitators, who will guide you on this journey.

We provide a safe and inclusive space for you to mindfully connect to your breath, known for releasing negative stress from everyday life, piled-up emotions, and internal ideas that keep us stuck in the past.

You may experience transcendence into spheres of consciousness deep within yourself. You'll leave with practical ways to integrate yoga and breathwork into your daily life and a renewed sense of peace.

Take flight with us on August 18, we are looking forward to meeting you!

• Yoga mat
• Comfortable clothes
• Water bottle
• A blanket

1. Welcoming to Studio 2
2. 30-minute element yoga to music
3. 60-minute breathwork to an original music set
4. Optional sharing with snacks

A rare photo, taken after the breathwork session in Berlin. There is a lot of love and preparation put into every session. I advise that there is a strict no-photo policy in place throughout the class to ensure a safe space. Thank you for understanding.

Host or Publisher TEMPLE + YOUNG