Yoga After Dark

Step into Yoga After Dark, a two-hour sensory journey designed to awaken your body, calm your mind, and nourish your spirit. This is an immersive experience of movement, breath, and soundscape meditation for deep renewal.

During the session, you’ll:

• Practice Yantra yoga movements and postures to release stress and tension
• Engage in mindful breathwork to center your awareness
• Experience guided meditation to reconnect with your inner calm
• Be enveloped in five unique soundscapes for an unforgettable experience
• Enjoy organic herbal tea and light snacks

Yoga After Dark is your invitation to unwind, reset, and reawaken in a welcoming and inspiring space. This event is suitable for all levels.

Are you ready to journey inward? Your body, mind, and spirit will thank you.

Teachers: Joseph Murray, CYT & Valencia Wood, CYT

Music and Sound Design: Joseph Murray, CYT

Yantra Yoga (Trul Khor), also known as Tibetan Yoga, is an ancient practice utilizing dynamic movement, breathwork, and focused awareness to harmonize the body, mind, and energy, and ultimately cultivate a deeper connection to one's true nature and promote inner healing.

Host or Publisher The Mandala School