Yoga Adjustments Workshop
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Yoga Adjustments Workshop: The Art of Hands-On Assisting
$45
Join us for an engaging and interactive Yoga Adjustments Workshop designed for yoga teachers, trainees, and dedicated practitioners who want to deepen their understanding of hands-on assists. In this hands-on experience, we'll explore how skillful adjustments can enhance alignment, create greater body awareness, support safety, and help students experience the full benefits of each pose.
Together, we'll practice a variety of adjustment techniques, including stabilizing, grounding, lengthening, opening, and supportive assists, while discussing when and why each approach is most effective. We'll also examine the physical and energetic benefits of common yoga postures and how thoughtful adjustments can help students access those benefits more fully.
This workshop emphasizes clear communication, consent, and confidence in offering and receiving adjustments. Expect plenty of partner work, practical application, and opportunities to both give and receive assists so you can experience firsthand how adjustments can transform a pose.
Come ready to learn, move, connect, and have fun! This workshop is designed to be educational, experiential, and lighthearted, creating a supportive environment where you can build skills, ask questions, and enjoy the process of learning together.
You'll learn:
The purpose and benefits of hands-on adjustments
Different types of assists and when to use them
How adjustments can support alignment, stability, and ease
The benefits of key yoga postures and how assists can enhance them
Communication, consent, and professional touch practices
How to give and receive adjustments with confidence
A fun, interactive, and empowering experience for anyone looking to deepen their understanding of yoga teaching and practice. 🧘♀️✨
$45
Join us for an engaging and interactive Yoga Adjustments Workshop designed for yoga teachers, trainees, and dedicated practitioners who want to deepen their understanding of hands-on assists. In this hands-on experience, we'll explore how skillful adjustments can enhance alignment, create greater body awareness, support safety, and help students experience the full benefits of each pose.
Together, we'll practice a variety of adjustment techniques, including stabilizing, grounding, lengthening, opening, and supportive assists, while discussing when and why each approach is most effective. We'll also examine the physical and energetic benefits of common yoga postures and how thoughtful adjustments can help students access those benefits more fully.
This workshop emphasizes clear communication, consent, and confidence in offering and receiving adjustments. Expect plenty of partner work, practical application, and opportunities to both give and receive assists so you can experience firsthand how adjustments can transform a pose.
Come ready to learn, move, connect, and have fun! This workshop is designed to be educational, experiential, and lighthearted, creating a supportive environment where you can build skills, ask questions, and enjoy the process of learning together.
You'll learn:
The purpose and benefits of hands-on adjustments
Different types of assists and when to use them
How adjustments can support alignment, stability, and ease
The benefits of key yoga postures and how assists can enhance them
Communication, consent, and professional touch practices
How to give and receive adjustments with confidence
A fun, interactive, and empowering experience for anyone looking to deepen their understanding of yoga teaching and practice. 🧘♀️✨
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Where is it happening?
3629 Nelson Road, Lake Charles, LA, United States, Louisiana 70605
Event Location & Nearby Stays:
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Host or PublisherYoga Y'all
