Yoga 101 - Hudson

Name: Yoga 101 - Hudson
Start: 2025-03-11T18:00:00-05:00
End: 2025-03-11T19:15:00-05:00
Location: 1370 Hosford St, Hudson, WI, United States, Wisconsin 54016

Schedule

Tue Mar 11 2025 at 06:00 pm to 07:15 pm

UTC-05:00

Location

1370 Hosford St, Hudson, WI, United States, Wisconsin 54016 | Hudson, WI

This 4-week series is ideal for people who have never done yoga before or who have limited experience. Students will explore the history of yoga and discover its many benefits: weight loss, stress relief, increased strength, flexibility and more. This series includes 20 minutes of discussion and 55 minutes of yoga. Yoga 101 will prepare you for any beginning level class.
Please wear loose, comfortable clothing and be prepared to take your shoes and socks off. Yoga is practiced with bare feet. You’ll also need to bring your own yoga mat. A yoga block and bottle of water is recommended.
Fee: $48 ($88 value)