Yoga 101 - A 6-Week Series for Beginners

Schedule

Thu Jan 15 2026 at 04:45 pm to 05:45 pm

UTC-06:00

Location

1423 N 8th St, Ste 113, Superior, WI, United States, Wisconsin 54880 | Superior, WI

Advertisement
Discover the fundamentals of yoga in a welcoming and supportive environment. This beginner-friendly class is designed for those new to yoga or anyone looking to refresh their foundational skills. In Yoga 101, you’ll learn essential yoga poses, breathing techniques, and basic principles of alignment.
Our focus is on building strength, flexibility, and balance at a comfortable pace, with modifications to meet each participant’s needs.
No previous experience or specific level of fitness is required. By the end of this class, you'll have a solid foundation in yoga and feel more confident in your practice so you can continue on with a variety of yoga classes.
This class is a 6-week series that meets 1x a week on Thursdays at 4:45pm. By signing up for this series, you are signing up for all 6 classes.
NEXT SESSION BEGINS JANUARY 15th.
Early Bird Discount - Use code JANUARY20 for 20% off your session through January 6th
(10-Class Passes are accepted - 6 credits)
Your Investment: $99 for 6 class session
What to Bring: Comfortable clothing, and water. Yoga mat if you have one.
Duration: 60 minutes
Intensity: Gentle
Please arrive at least 5 minutes early as the outside doors to the building will typically be locked before class begins. Thank you.
Advertisement

Where is it happening?

1423 N 8th St, Ste 113, Superior, WI, United States, Wisconsin 54880

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Rooted In Wellness

Host or Publisher Rooted In Wellness

Ask AI if this event suits you:

Discover More Events in Superior

Big Beautiful Bill\u2019s Retirement Party!
Sat, 17 Jan at 05:00 pm Big Beautiful Bill’s Retirement Party!

5801 Tower Ave

ENTERTAINMENT PARTIES
Vision Board & Creative Gathering
Sun, 18 Jan at 01:00 pm Vision Board & Creative Gathering

1423 N 8th St, Ste 113, Superior, WI, United States, Wisconsin 54880

WORKSHOPS ART
Sat 1\/24\/26 Morning Grounding Practice - YBI pop-up
Sat, 24 Jan at 09:00 am Sat 1/24/26 Morning Grounding Practice - YBI pop-up

1308 Tower Ave, Superior, WI, United States, Wisconsin 54880

POP-UPS HEALTH-WELLNESS
Mindful Motion
Fri, 19 Dec at 10:30 am Mindful Motion

1530 Tower Ave, Superior, WI, United States, Wisconsin 54880

WORKSHOPS HEALTH-WELLNESS
Annual Winter Solstice Hot Cocoa Yoga
Mon, 22 Dec at 06:00 pm Annual Winter Solstice Hot Cocoa Yoga

1423 N 8th St, Ste 113, Superior, WI, United States, Wisconsin 54880

HEALTH-WELLNESS MEDITATION
Winter Wellness
Mon, 29 Dec at 09:00 am Winter Wellness

2724 North 21st Street, Superior, WI, United States, Wisconsin 54880

HEALTH-WELLNESS MEDITATION
Full Moon in Cancer Workbook\/Cacao Ceremony
Fri, 02 Jan at 04:00 pm Full Moon in Cancer Workbook/Cacao Ceremony

820 Tower Ave, Superior, WI, United States, Wisconsin

HEALTH-WELLNESS MEDITATION
New Year Yoga, Cacao & Intention-Setting Ceremony
Sun, 04 Jan at 11:00 am New Year Yoga, Cacao & Intention-Setting Ceremony

1423 N 8th St, Ste 113, Superior, WI, United States, Wisconsin 54880

HEALTH-WELLNESS WORKSHOPS
Gentle Restorative Yoga
Wed, 07 Jan at 06:00 pm Gentle Restorative Yoga

1423 N 8th St, Ste 113, Superior, WI, United States, Wisconsin 54880

WORKSHOPS HEALTH-WELLNESS
Beginner's Yoga - 55+
Thu, 08 Jan at 09:00 am Beginner's Yoga - 55+

Old Main 102 Belknap and Catlin P.O. Box 2000, Superior, WI, United States, Wisconsin 54880

HEALTH-WELLNESS
Yoga for Core & Pelvic Floor
Sun, 11 Jan at 10:00 am Yoga for Core & Pelvic Floor

1423 N 8th St, Ste 113, Superior, WI, United States, Wisconsin 54880

WORKSHOPS HEALTH-WELLNESS
Intro to Ayurveda | 6-Week Series
Sun, 11 Jan at 11:15 am Intro to Ayurveda | 6-Week Series

1423 N 8th St, Ste 113, Superior, WI, United States, Wisconsin 54880

HEALTH-WELLNESS WORKSHOPS
Gentle Yoga on Monday Evenings
Mon, 12 Jan at 06:00 pm Gentle Yoga on Monday Evenings

1423 N 8th St, Ste 113, Superior, WI, United States, Wisconsin 54880

HEALTH-WELLNESS WORKSHOPS
Yoga for Healthy Aging - 6-Week Series
Tue, 13 Jan at 11:15 am Yoga for Healthy Aging - 6-Week Series

1423 N 8th St, Ste 113, Superior, WI, United States, Wisconsin 54880

HEALTH-WELLNESS WORKSHOPS
Yoga for Core & Pelvic Floor
Tue, 13 Jan at 04:45 pm Yoga for Core & Pelvic Floor

1423 N 8th St, Ste 113, Superior, WI, United States, Wisconsin 54880

WORKSHOPS HEALTH-WELLNESS
Yoga 101 - A 6-Week Series for Beginners
Thu, 15 Jan at 04:45 pm Yoga 101 - A 6-Week Series for Beginners

1423 N 8th St, Ste 113, Superior, WI, United States, Wisconsin 54880

HEALTH-WELLNESS WORKSHOPS
Youth Mental Health First Aid Training - Superior
Sat, 17 Jan at 09:00 am Youth Mental Health First Aid Training - Superior

Superior High School - Wisconsin

WORKSHOPS HEALTH-WELLNESS
Sat 1\/24\/26 Morning Grounding Practice - YBI pop-up
Sat, 24 Jan at 09:00 am Sat 1/24/26 Morning Grounding Practice - YBI pop-up

1308 Tower Ave, Superior, WI, United States, Wisconsin 54880

POP-UPS HEALTH-WELLNESS
The Oracle & The Om
Wed, 04 Feb at 12:00 am The Oracle & The Om

2724 North 21st Street, Superior, WI, United States, Wisconsin 54880

HEALTH-WELLNESS ART

What's Happening Next in Superior?

Discover Superior Events